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A Holistic Approach to Optimal Aging

May 13 @ 7:00 pm - 8:00 pm

Andrea Moss will lead a discussion on healthy lifestyle choices and approaches that can help us as we age

Join us at the Farm with Andrea Moss for a holistic approach to optimal aging. Andrea will discuss how to incorporate healthy lifestyle choices and a personalized approach to reduce the risk of chronic disease, lower inflammation, improve immune function, and support healthy hormonal balance with each season.

In this lecture, Andrea will discuss her tips for optimizing gut health as we age, how to reduce brain fog and support mental clarity, how we can boost overall energy levels through food and lifestyle choices, and her top supplement choices for optimal aging.

Andrea is the founder of Moss Wellness, a team of holistic nutrition coaches that use a functional medicine approach.
Andrea strongly believes that the path to health and wellness should feel like fun! While most dietitians dwell on calories, carbs, measurements, and restrictions, Andrea and her team work with their clients to create a highly customized nutrition plan in a way that is flexible, fun, and leads to sustainable change.

Moss Wellness specializes in sustainable weight loss, digestive issues, hormonal balance, food sensitivities, and revamping your diet to include the foods that work best for your unique body.

Venue

Wakeman Town Farm
134 Cross Highway
Westport, CT 06880 United States

Organizer

Wakeman Town Farm
View Organizer Website

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