“Relax your nervous system with the power of your breath.”
Learn all about the many benefits of deliberate cold exposure and how this can reduce stress, anxiety and fear. These breathing techniques will help you regulate your nervous system and bring calmness to your mind and heart. Owner, Jenna Dallinga of Therapeutic Massage & Wellness has been in the health and wellness industry for over 20 years. Jenna currently has two wellness centers located in Newtown and Danbury CT, where cold plunge and cryotherapy have become a huge part of her own personal journey and business vision. Jenna believes that healing begins from within and doing regular deliberate cold exposure will accelerate your healing process, empower you to heal yourself and help you learn that all of the answers are within you.
Wine is not included in the ticket. A drink purchase of minimum $10 plus tax and gratuity per participant is required to attend this event and can be made at the vineyard prior to the start of the event, after our staff checks your ID. Aquila’s Nest has many non-alcoholic options as well.
Outside Alcohol Beverages, Water Bottles or Any Other Beverages are NOT allowed to be brought in the premises of the vineyard. This is a restriction of our Farm Winery Permit. Our staff reserves the right to check bags and coolers.
All participants must be 21 years of age or older.