Fit + Flow with Sarah and O | Finding Balance through Movement + Inquiry

Join us for our first in a long time, in-store event at our Westport CT location, taking place on Saturday, April 29th from 8:30-9:30am. This dynamic class will be led by our Store Ambassadors, Sarah Huntington and Ottis Lewis. We will start off with an upbeat interval training circuit that will challenge you to go big. The class will finish out with a gentle yoga flow and meditation that will help guide you on your journey to seeking balance in all areas of your life. We will have time to connect and shop from 9:30am-10:00am, before our doors open to the general public. We are excited to connect, grow and sweat with you all (in real life).

Doors will open at 8:15am. We recommed coming early to ensure you are able to get settled.

We will be offering post-class refreshments, provided by local kitchen eatery, Organic Krush. https://organickrush.com/

Parking: Free parking in the rear and front of the store. We have entrances to the store in the front and back. Main street parking is street side/parallel. Back of store parking is a full parking lot.

Please bring: your own yoga mat, water bottle, towel if needed. Please leave anything bulky or extra baggage, etc. in your car if possible to allow for space for mats and movement. We will have a safe place to store your belongings and hang coats if needed. *Reach out to us if you need support locating a mat for class.

Attire: we reccommend wearing clothes that are comfortable and that you can move in. layers optional to ensure you’re not too hot or cold!