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Improving Your Odds: Avoiding Heart Disease
June 29 @ 6:30 pm - 7:30 pm
Join us for an interactive discussion about proven strategies to maximize your “health span” with experts in exercise science and nutrition.
Heart disease has become the leading cause of mortality for both men and women in the U.S. Join us for an interactive discussion about proven strategies to maximize your “health span” with experts in the fields of exercise science and nutrition.
- Establish your cardiovascular baseline: Understanding the components of your cardiovascular baseline is key to improving your overall health.
- Biohack your genetics: Learn how a multi-disciplinary approach mitigates the expression of genes contributing to heart disease.
- Sustainable heart healthy practices: Explore the various methods of training and nutritional programs that promote heart health.
Experts
Marc Feda, PT, DPT, OCS, SCS: Physical Therapist and Orthopedic and Sports Clinical Specialist
Ashley Jerry, MS: Nutrition Specialist
This event is free and open to the public.