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Morning Vinyasa Flow Class at the Farm!

September 23, 2023 @ 9:00 am - 10:00 am

Vinyasa Flow Class at the Farm!

Come reset yourself on our beautiful Farm grounds. This Adult Vinyasa Yoga Class is good for the soul and incorporates a healthy emphasis on alignment in a serene, pastoral setting. Led by instructor Jennifer Seideman, participants can expect Sun Salutations (A & B), as well as moving through a creative sequence of poses, hip openers, shoulder openers, thigh stretching, twists, back bends, and forward folds.

This class will challenge participants in many ways, by providing a healthy alignment base. You will also smile, sweat, and leave feeling like a way better version of ourselves. Breath awareness is emphasized.

Details:

9-10 a.m.

Bring your own yoga mat

This is an adults-only class

All levels are welcome

Park along Wakeman Town Farm Drive and enter thru the gates at the red pillars

Details

Date:
September 23, 2023
Time:
9:00 am - 10:00 am
Website:
https://www.eventbrite.com/e/morning-vinyasa-flow-class-at-the-farm-tickets-713734668607

Venue

Wakeman Town Farm
134 Cross Highway
Westport, CT 06880 United States

Organizer

Wakeman Town Farm
Email
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