This weekend intensive course is focusing on the following poses:
Balancing Poses & Seated Poses,
Seated Forward Folds
Inversions & Arm Balances
– We’ll cover the major joints and muscles of the body and use that knowledge to explore the biomechanics of common <a href="http://asanas.
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– You’ll learn to see and feel anatomical variations between students and how to make individual modifications to help your students get the most out of their <a href="http://practice.
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OPEN”>practice.
OPEN TO ALL:
This course is open to yoga teachers and yoga students with a curiosity to know more about their personal alignment and any practitioner interested in learning more about the structural movements of the <a href="http://body.
SCHEDULE:
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SCHEDULE:
-“>body.
SCHEDULE:
– Saturday Feb 1st, 2025: 12:30pm-4:30pm
– Sunday Feb 2nd, 2025: 1pm-5pm
