Sama Yoga was founded in 2015 and has been the go-to spot for all meditative needs. Connecting with yourself and others, this is a peaceful journey leading you to exploring self-worth, appreciation and practicing the eight limbs of yoga.
Located in the heart of Downtown New Canaan, find floor to ceiling windows bringing in natural light, heated floors to aid in the calming process and even an outdoor space for warmer weather. Definitely a must visit connecting to nature and your surroundings.
Through Sama Academy, you can become an accredited teacher at Sama Yoga! Interested in more than a yoga class? Try a retreat or private classes.
Information about the retreat coming up on January 28th!
Mini Retreat: Bandhas & Bhagavad Gita
with Angie & Rebekah
SUNDAY, JANUARY 28
11:30AM – 3:30PM
Join in for an afternoon with Angie & Rebekah, in the sanctuary of their studio, to nourish in every way – mind, body, soul.
Their expert lead team invite you for a day for yourself.
A day to join in and reflect.
A day to receive and rejuvenate.
They begin with an integrated yoga practice, followed by clean light lunch together, lecture on Bhagavad Gita, and relaxing Yoga Nidra to soothe your senses in meditation.
Bandhas will be taught, explored and applied – tactile techniques to increase your inner strength, enhance balance, tone what is needed and expand your flexibility.
Bhagavad Gita is a portion of the great epic Mahabharata – stories to illuminate humanity. You will hear an excerpt, pull apart ancient wisdom alongside modern value and consider how you wish to apply it for a full and interconnected life.
Limited space available.
$475/pp
(Graduates of Sama Academy Teacher Training or signed up for Spring YTT receive 25% off)
Thinking about signing up? Click the link below to get started! College and high school students receive awesome discounts as well as bundling the packages.
They know committing is hard, check out their free community classes offered every Sunday from 12:30-1:30pm they’ll be offering community classes as a gift for anyone who wishes to join. They just need to register on Sama’s website to reserve their complimentary spot!
About Sama Yoga:
An area gem located in the heart of downtown New Canaan, CT. with floor to ceiling windows, radiant heated floors, meditation garden and outdoor yoga space – their yoga studio and accredited training academy offer in person and online programs for all levels. Instructors are all certified, trained and mentored through Sama Academy.
Follow covered parking to the end to locate them and enter through our garden.
Follow them @samayogacenter
Ample covered parking, locker rooms and space await, as they still operate at 50% capacity to socially distance.
Take classes in their state of the art studio and seasonal outdoor garden, train your body with their concierge bodyweight program, expand your knowledge or become a yoga teacher through Sama Academy, work individually in private lessons, upgrade your wardrobe in their curated in-studio shoppe, and join a retreat through Sama Experiences.
Contact them anytime.
They warmly welcome you.
