On Saturday, November 4, from 9:00 AM to 11:00 AM, Trinity Spiritual Center will host Hillary Raining, a nationally recognized spiritual leader and women’s wellness expert – who will lead a lively discussion of long-neglected practices that women can adopt to enhance their overall health. Body. Mind. Spirit.
Photo courtesy of Trinity Spiritual Center
Later in the morning, local wellness coach and culinary expert Lisa Parrelli will offer a mini clinic on healing your body through food. Together, they will encourage women to do a better job of making their own health a priority, as traditionally women put their own needs last on their “to-do” list.
Bigelow Tea will be offering a tea bar featuring a number of their hot beverages. Juices and light snacks will be provided by Catch a Healthy Habit.
The Rev. Dr. Hilary Raining serves as the rector of St. Christopher Episcopal Church in Gladwyne, Pennsylvania, where she is the first woman to serve as rector of a large parish in the suburbs of the City of Brotherly Love. Dr. Raining is a member of the Sault Ste Marie Tribe of Chippewa Native Americans. A founder of The Hive, a home for wellness, spirituality, and growth, she is a certified yoga and meditation instructor, a forest therapist, a beekeeper, and author.
Lisa Parrelli is a thought leader in the culinary, health and wellness space. She is a professionally trained chef and uses her experience and training to educate and teach clients to heal themselves through food. Lisa is passionate about using food as medicine to complement a client’s wellness, partnering with physicians and nutritionists to empower clients to be a part of their healthcare journey.
The Center is pleased to provide childcare during the program at no additional cost. If you are interested, please request an additional childcare ticket upon check out, and email email@example.com, so that they may be in touch with you regarding your needs.
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About Trinity Spiritual Center:
Trinity Spiritual Center is an open community of Spiritual Seekers. Trinity Spiritual Center is a dynamic and growing community of people of all ages and beliefs, engaging in a broad range of learning experiences to inspire and support their own journeys of spiritual growth.